This week, I wanted to share something with you. It is something that I did and even though as I was doing it, I become aware of it, still, the best thing would have been not to do it at all!!!
I am sure you are wondering what I am talking about! 
Well, you’ll remember from my last post that this blog was listed in an “100 Best Life and Career Coach Blogs” article and having checked it, you know what rank we got.
Let me take you back to that day when I received the email letting me know about that great news. I read the email, got all excited and then opened the page as I was dying to know what rank we had gotten. And, then I did it…
…I opened the page and scrolled all the way down to the bottom of the page, expecting to see ourselves in the last 10 positions…
As you now this is not where we had been ranked at but that is where I first looked. That means that for a quick second or two, my little voice (yes, you know that one…!) had decided that there was no way I could be anywhere else other than the bottom of that list.
As explained in my intro, as I was doing that, I quickly realised what I was doing and interrupted that pattern — this is something that I coach my own clients on.
You and I, all of us in fact, need to be our best coach at all times and believe in ourselves.
I’d love to hear from you! Do try to identify similar behaviour patterns you run in your life as once identified, we can interrupt and change it in an instant.
On that note and till next time!
Let your inner pumpkin shine,
Frederique
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Frederique Murphy
Simply Transformed
